Here's how it's helped my many clients..

Relationships

- Attracting and enjoying amazing relationships after years of being single or meeting the wrong people.

- Resolving relationship issues with partners, family, friends and colleagues.

Personal Development

- Achieving dramatic breakthroughs in personal development, where they have previously felt stuck or that no amount of awareness or effort has brought the results they hoped for.

- Moving through challenging periods of healing, growth & change with confidence & clarity.  Enjoying making significant psychological & emotional shifts, quickly & easily.

- Improving personal boundaries, letting go of the past, learning life lessons from patterns, addictions and issues that required more learning before they could be resolved. 

- Embracing other aspects of themselves, resolving issues around shame, guilt, self-acceptance, abundance and releasing major trauma from abusive childhoods.

- My clients work at their own pace, bringing whatever is uppermost for them and enjoy moving through their challenges with grace and ease.

Confidence & Self-esteem

- Building self-confidence, self-esteem, personal power, body confidence, feelings of security, spirituality, connectedness.

- My clients have gone on to move to new towns to start the life of their dreams, start businesses, give important presentations at work with ease, attract fulfilling relationships, make more money..  They trust themselves and are confident enjoying every aspect of their lives.

Work & Money

- Self-employed clients have learned to trust their abilities, are earning more money doing the things they love, are confident giving presentations, starting new ventures, attracting more clients, experiencing synchronicity and flow in their working lives.

Health Issues & Chronic Pain

- Learning life lessons from health conditions, negative patterns, addictions & illnesses enabling their release.

- Recovering from chronic and long term pain, achieving for example a 90% reduction in chronic back pain of 33 years.

Weight Loss & Appearance

- Gaining control of binge-eating, dramatically improving weight loss, increasing body confidence and feeling attractive and desirable.

- Coping with the impact of dramatic weight change on other areas of their lives.

Fears, Phobias & Addictions

- Finding relief from lifelong phobias of dentists, flying, spiders, being sick, heights, small spaces...

- Finding freedom from old patterns of thoughts and behaviour, such as panic attacks, anxiety, blushing, self-deprecation, negativity, fear, doubt and ongoing stress.

- Giving up smoking and other addictions, with no cravings.

All my clients learn to welcome change, enjoy the present and look forward to the future.

To book your free 10 minute phone consultation, call me on 01275 392241 or use my contact form.

and what they have to say..

"I came to hear about Psych-K from a friend who had been using the technique with Liz's help for a few months.  She said it would be just what I needed to help shift some of the patterns and limiting belief systems that seemed to be sticking no matter how much I became aware of them consciously.  The process of Psych-K itself seemed quite strange when I first went to see Liz, but I was of an open mind.  I wondered if it would really do anything, and when I left after the first session Liz said 'you'll probably just feel like you've lost something'.  It was a great way of explaining it, as the next time the normal triggers for that particular belief system were hit, I didn't stumble back along the same old pattern again, I really did just feel like something that had been there, wasn't there any more.

I know that this process would not have been as successful if it had not been for Liz's expertise and gentle guidance.  She is a wonderful listener and has an incredible knack of pulling out the important issues and guiding the focus of the session.  Her positive outlook, friendliness and gentleness all help to instill an enormous level of trust, which only aids this process.  Psych-K benefited me enormously and assisted me through a period of huge growth.  I would not hesitate in using the technique, and Liz again in the future."

Jenni G, Bristol

"I went to see Liz in April 2009 with the goals of moving out of Bristol to the country, finding a loving relationship with a decent man, and while I was at it, I wanted to stop smoking too.

Liz was great to work with. I felt I could tell her anything and I thoroughly enjoyed the various exercises we did to correct my limiting belief system. Despite 15 years of ‘working on myself’ in various ways: therapy, bodywork, 12 step programmes, hypnosis to name but a few, I discovered over the weeks that I still carried around the same old limiting self-beliefs that were instilled in me as a child and young adult. I thought we’d never get to the bottom of them, but we did, and most enjoyably.

I turned up faithfully every week, and loved the various, easy exercises we did to correct my belief system, but in between sessions I can’t say I gave Psych-K a lot of thought. It just seemed to work without me having to make it work, and along the way I found a lovely man, a place to live where I feel at home and valued by the people there, and stopped tobacco.

If you find yourself repeating the same old stuff, or just not being where you want to be in your life, I highly recommend Psych-K, and Liz, who is a delight."

Catharine Stott

The Source Magazine

"I came to Liz for help with unblocking fears around my business.  This led to working with my issues around self-worth, money, my family relationships and grief.  What is amazing about the way that Liz works is that you make significant and noticeable psychological and emotional shifts quickly and without trauma.  In the 6 weeks that I have worked with Liz, my boundaries around family and friends have changed dramatically and without effort.  My relationship with my business and my potential to earn money has grown clearer and stronger to the point where I am being more adventurous whilst being more pragmatic.  This has resulted in a much greater sense of self-belief and a removal of the fear that was holding me back in my business.  I am attracting more clients and earning more money than before, and I know this is only the start.

Although I came to Liz for help around my relationship with my business, in a very short period of time I have resolved emotional and psychological issues that I have been trying to resolve for years.  I highly recommend Liz to anyone who is looking for a fast and truly effective way to gain self-confidence, work through blocks and move forward with their lives on all levels."

Saskia Fraser

Raw Food & Life Coach

www.rawfreedom.co.uk

"I've suffered with blushing for longer than I can remember, and spent a lot of time and money over the years on therapies such as NLP, CBT and hypnotherapy.  Psych-K is the only therapy that I have noticed a siginificant shift in my thinking, and therefore reduction in how much I blush.  The therapy was non-intrusive, relaxing, and very comfortable to achieve the results, which helps when you have a lovely teacher like Liz, and this was achieved after just two sessions.  The difference really is quite astounding, and I really would recommend this therapy to anyone with similiar issues to mine.  I really am looking forward to a much happier life and it really is thanks to Liz and this therapy."

Sarah G, Bristol

"Having a Psych-K session with Liz was extremely powerful and, for the first time in my life, I felt that I could see the light at the end of the tunnel.  The Psych-K work we did was gentle, yet huge shifts took place.  I found myself crying with relief that I had overcome huge hurdles in my life.  I felt completely safe with Liz and really appreciated her gentleness.  After having the Psych-K session, I can now sit back and watch the positive events happening in my life.  I would highly recommend Liz and Psych-K to anyone."

Fiona S, Machynlleth, Wales

"Psych-K has had a really positive impact on me.  I went from feeling completely consumed by anxiety to having the confidence to give a presentation to a room full of people!  I would highly recommend Psych-K to anyone."

Catherine B, Nottingham

"Having suffered with flying anxiety for a number of years these problems were getting worse and I was going to have to take 3 flights in quick succession for my course.  I had two sessions with Liz a week or so before I went.  My fear was cured and I enjoyed all 3 flights, travelled through Spain with my friends and can now look forward to going travelling on my gap year."

Max S, Bristol

"I found the process of working with Liz and Psych-K intriguing and beneficial.  I firmly believe that working on the subconscious level has helped shift old beliefs and behavioural patterns  I would thoroughly recommend this system to anyone hoping to achive positive change in their life." 

Sarah W, Bristol

"After smoking for what feels like forever but is more like 15 years, I have been wanting to quit smoking cigarettes for some time.  I'd tried all the usual routes, cold turkey, patches, self help books etc., and none of these worked for me.  I approached Liz back in January 09 and she explained how the PSYCH-K technique worked.  I was intrigued and did indeed wonder if aligning my unconscious mind with my conscious desires would help me achieve my goal.

The session with Liz lasted about an hour and a half.  I didn’t feel at all nervous; Liz has a knack for helping you feel relaxed and at ease.   We sat down, had a chat about my beliefs and goals then worked on muscle testing and balance techniques.   I’d expected to feel different after the session, but I just felt like my normal self.  It wasn’t until later that I realised that I hadn’t wanted or craved a cigarette at all.  Even after realising it, I still didn’t want one!

I smoked my last cigarette before starting the program and have not wanted to touch another cigarette since!  The urge to smoke, whether I have been stressed, hungry or bored has simply not manifested itself.  As I tell my friends, I feel like a complete non-smoker, which really, is exactly what I am now!!!

Having experienced firsthand the success of this technique, I’m a true convert and have booked other sessions with Liz to help with my phobia of public speaking.

If you want to successfully make changes to your life, then I’d highly recommend contacting Liz for a consultation to see if she can help.

Thanks again Liz, for everything.  You’re awesome!"

Amanda D, London

Read more at www.thesource-southwest.co.uk.

Interested?

I'm happy to answer any questions you may have about your particular circumstances.  Call me on 01275 392241 or use my contact form to book your free 10 minute phone consultation.